Iron Butterfly Pilates - Group Mat Classes

Susan Sidebottom Photography

Group Mat Classes are available each week. Please see schedule below.

Rates are as follows:

Free 1st mat class
$15 drop in
$120 for 10 Class Pass
$225 for 20 Class Pass

Mat class cards expire one year
from the date of purchase.

For information on Duet Reformer sessions, please see private instruction.

2010 SCHEDULE
denotes new classes

In case of inclement weather, we will follow the CMS schedule.


Monday	Time	Class	Instructor

	8:30 am - 9:30	Power Pilates Mix	Michele
	5:40 pm - 6:40	Power Pilates	Heather
	6:45 pm - 7 :45	Pilates Mix	Lauren S.

Tuesday

	6:00 am - 7:00	Sunrise Pilates	Michele
	9:15 am - 10:20	Power Pilates	Heather
	5:40 pm - 6:40	Precision Pilates	Michele

Wednesday

	8:30 am - 9:30	Power Pilates Mix	Michele
	5:40 pm - 6:40	Power Pilates	Heather

Thursday

	6:00 am - 7:00	Sunrise Pilates	Michele
	9:15 am - 10:20	Power Pilates	Heather
	4:30 pm - 5:30	Strength from Within	Michele
	5:40 pm - 6:40	Precision Pilates	Michele

Friday

	8:30 am - 9:30	Power Pilates Mix	Michele

Saturday

	9:00 am - 10:00	Power Pilates Mix	Teacher Rotates
	10:15 am - 11:15	Ballet Fitness	Alison




Class Descriptions:

Pilates and Plies: Combining the best of both worlds, pilates and ballet, into one hour of lengthening, strengthening, and energizing.

Power Pilates: Intermediate to Advanced.

Precision Pilates: For those who are new to pilates or who are looking to refine their pilates technique.

Power Pilates Mix: An energizing class for beginners through advanced.

Strength from Within: An empowering class for girls 6th-8th grade. March 25 - May 6.

Sunrise Pilates: What a great way to rise and shine and get the day started on the right foot. Mixed level class.
Pilates Mix: Great for all levels.

Ballet Fitness: Ideal for the dancer and non-dancer alike who wishes to tone, strengthen and stretch in a fun atmosphere where laughter is always welcome.