Strength from Within for Girls
A week long program designed specifically for girls in 6th through 8th grades.
June -- August
Gather 5 - 12 of your friends, choose the week you would like to attend, contact Heather to register.
What the program includes:
- 50 minutes of Pilates Strengthening
- 10 minute "rap session"
Course Fee: $65 for a 5 session one-week class
Contact Heather at ironbfly@bellsouth.net. Include your daughter's name and age. Space is limited. You will receive an e-mail confirmation upon receipt of your reservation.

Summer Sunrise Challenge
June 1st - August 31st
Commit to attend 20 Sunrise classes this summer and receive unlimited Sunrise mat classes in September for FREE!
Must Pre-Register by June 1st

Summer Motivation Challenge
June 1st - August 31st
Keep those summer pounds off!
Cost: FREE
Open to all clients
Goal to be + or - 2 pounds after summer vacations
We will record your weight 6/1 - 6/5
The first week of September we will weigh in again. If you are the same, under, or no more than 2 pounds heavier after the holidays you will receive unlimited mat classes in October and November for $200.
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